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Concentrated Dumbbell Curl (updated 2025-03-12)

CONCENTRATION CURL [upl. by Aninep]
Duration: 0:27
99.8K views | Apr 17, 2020
Seated Dumbbell Curl [upl. by Dibb]
Duration: 0:18
125.9K views | Apr 24, 2019
Dumbbell Hamstring Curl [upl. by Auqinahs857]
Duration: 0:54
211.3K views | Jan 10, 2020
Alternating Dumbbell Curl [upl. by Htir569]
Duration: 0:40
181.9K views | Jul 16, 2014
How To Dumbbell Hamstring Curl [upl. by Ehtyaf]
Duration: 2:56
613.5K views | Mar 30, 2013
Dumbbell Curl to Press [upl. by Saalocin]
Duration: 0:46
572.2K views | Jun 25, 2014
Dumbbell Hammer Curl [upl. by Mathews]
Duration: 0:29
380.6K views | Aug 10, 2020
How To Alternating Dumbbell Curl [upl. by Berner]
Duration: 1:20
5.3M views | Oct 27, 2009
Dumbbell CurlPress Complex [upl. by Stultz]
Duration: 1:41
29.6K views | Aug 1, 2016
Standing Dumbbell Concentration Curls [upl. by Chrissy]
Duration: 0:52
47.3K views | Jan 15, 2014
Dumbbell Twisting Curls BICEPS HYPERTROPHY [upl. by Htabmas]
Duration: 1:00
113.3K views | Jul 24, 2020
Bicep Curls — DUMBBELL FORM amp TECHNIQUE [upl. by Kurys]
Duration: 2:39
471K views | Apr 10, 2019
Incline Bench Dumbbell Curl [upl. by Arres]
Duration: 0:14
22.1K views | Apr 9, 2018
Dumbbell Zottman Curl OPEX Exercise Library [upl. by Euqinahs]
Duration: 0:17
67.6K views | Jan 25, 2020
How To Do A Incline Dumbbell Curl Correctly [upl. by Yaras]
Duration: 2:04
27.5K views | Jan 21, 2019
Dumbbell Hammer Curl OPEX Exercise Library [upl. by Dolphin]
Duration: 0:14
100K views | Jan 25, 2020
Incline Dumbbell Curls FIX THIS [upl. by Neztnaj]
Duration: 2:33
289.1K views | Dec 23, 2019
Seated dumbbell curl [upl. by Eiramnwad]
Duration: 0:23
21.9K views | Dec 6, 2012
How To Seated Incline Dumbbell Bicep Curl [upl. by Buderus]
Duration: 1:45
3.9M views | Oct 15, 2011
Seated Dumbbell Hammer Concentration Curl [upl. by Edmead]
Duration: 0:58
25.4K views | May 19, 2014
Dumbbell CurlToPress Proper Form [upl. by Benco]
Duration: 1:07
97.3K views | Sep 25, 2020
Standing Dumbbell Curl The Right Way [upl. by Wanda41]
Duration: 2:10
33.2K views | Jan 5, 2017
Dumbbell Spider Curl Exercise The Proper Lift BPI Sports [upl. by Purse]
Duration: 1:06
198.6K views | Jan 6, 2015
Dumbbell Hamstring Curl OPEX Exercise Library [upl. by Olrac193]
Duration: 0:19
84.5K views | May 20, 2020
Seated Dumbbell Curl Exercise The Proper Lift BPI Sports [upl. by Reinold]
Duration: 1:48
94.7K views | Jan 6, 2015
How to Do Dumbbell Concentration Curls [upl. by Noinatrad]
Duration: 1:17
159.7K views | Feb 26, 2010
How to do the INCLINE DUMBBELL CURL 2 Minute Tutorial [upl. by Poore567]
Duration: 2:00
255.5K views | Jul 17, 2021
How To Do a Concentration Curl THE PERFECT DB CURL [upl. by Aiva]
Duration: 3:11
46.9K views | Mar 17, 2017
How to Do Standing Dumbbell Curls [upl. by Atteuqihc]
Duration: 1:42
2.4M views | Jul 1, 2009
Steve Kuclo 100pound dumbbell curls [upl. by Aicinat774]
Duration: 2:12
592.2K views | Oct 27, 2011





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